In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, raw there is 2.5 mg of Vitamin C, total ascorbic acid.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Cowpeas (blackeyes), immature seeds, raw

Cowpeas (blackeyes), immature seeds, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, raw are listed below.

Water	77.2 g	77.2	g
Energy (calorie)	90 kcal	90	kcal
Energy (joule)	376 kJ	376	kJ
Protein	2.95 g	2.95	g
Total lipid (fat)	0.35 g	0.35	g
Ash	0.67 g	0.67	g
Carbohydrate, by difference	18.83 g	18.83	g
Fiber, total dietary	5 g	5	g
Sugars, total	3 g	3	g
Calcium, Ca	126 mg	126	mg
Iron, Fe	1.1 mg	1.1	mg
Magnesium, Mg	51 mg	51	mg
Phosphorus, P	53 mg	53	mg
Potassium, K	431 mg	431	mg
Sodium, Na	4 mg	4	mg
Zinc, Zn	1.01 mg	1.01	mg
Copper, Cu	0.13 mg	0.13	mg
Manganese, Mn	0.56 mg	0.56	mg
Selenium, Se	2.3 µg	2.3	µg
Vitamin C, total ascorbic acid	2.5 mg	2.5	mg
Thiamin	0.11 mg	0.11	mg
Riboflavin	0.145 mg	0.145	mg
Niacin	1.45 mg	1.45	mg
Pantothenic acid	0.151 mg	0.151	mg
Vitamin B-6	0.067 mg	0.067	mg
Folate, total	168 µg	168	µg
Folic acid	0 µg	0	µg
Folate, food	168 µg	168	µg
Folate, DFE	168 µg	168	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	41 µg	41	µg
Retinol	0 µg	0	µg
Vitamin A, IU	817 IU	817	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.09 g	0.09	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.077 g	0.077	g
18:0 octadecanoic, stearic fatty acid	0.012 g	0.012	g
Fatty acids, total monounsaturated	0.032 g	0.032	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.019 g	0.019	g
22:1 undifferentiated, docosenoic, erucic	0.011 g	0.011	g
Fatty acids, total polyunsaturated	0.15 g	0.15	g
18:2 undifferentiated	0.087 g	0.087	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.063 g	0.063	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.034 g	0.034	g
Threonine	0.11 g	0.11	g
Isoleucine	0.158 g	0.158	g
Leucine	0.211 g	0.211	g
Lysine	0.194 g	0.194	g
Methionine	0.042 g	0.042	g
Cystine	0.044 g	0.044	g
Phenylalanine	0.162 g	0.162	g
Tyrosine	0.121 g	0.121	g
Valine	0.171 g	0.171	g
Arginine	0.207 g	0.207	g
Histidine	0.095 g	0.095	g

Nutrients in Cowpeas (blackeyes), immature seeds, raw